Scriptomente - Yoga, Breath and Movement

Breathe deeper.

Think clearer.

Live lighter.

A space for yoga and for everything a good practice sets in motion within you.

Yoga as a lifestyle.

At first, yoga was a workout for me. A purely physical practice, nothing more.Then it changed me. I learned to recognise my own mental patterns and stop taking them so seriously. To move through difficult times and everyday challenges with a little more ease.This interplay of movement, breath and mind — that is what I share in my classes.

Scriptomente

Yoga

Being & becoming

Breathing

Feeling

Thinking

Writing

Body

Scriptomente

Yoga

Being & becoming

Breathing

Feeling

Thinking

Writing

Body

Let's flow together.

More classes coming soon. All current offerings are always listed here. See you on the mat.

Wednesday

Morning Flow

75 minutes · Wardenburg

09:15 – 10:30

Thursday

Vinyasa Flow

90 minuten · Wardenburg

19:00 – 20:30

04.07.2026

Yoga & Journaling

In English · Free entry

16:00 – 18:00

Wednesday

Morning Flow

75 minutes · Wardenburg

09:15 – 10:30

A calm, flowing Vinyasa start to the day.
We wake up slowly, find length in the spine and space between the vertebrae. Please bring a mat and towel.

Location:Wardenburg

Thursday

Vinyasa Flow

90 minuten · Wardenburg

19:00 – 20:30

A calm, flowing Vinyasa start to the day.
We wake up slowly, find length in the spine and space between the vertebrae. Please bring a mat and towel.

Location:Wardenburg

04.07.2026

Yoga & Journaling

In English · Free entry

16:00 – 18:00

An easy to follow sequence that calms your nervous system at the end of your semester — to wind down and prepare to fully enjoy your well-deserved summer break. Followed by carefully selected journaling prompts to reflect, manifest, and gain clarity.

Theme

End of Semester

Duration

2 hours

Entry

Free

Spots

First come, first serve

Language

English

Bring:

Comfortable clothes, your journal & your favourite pen. Everything else is provided.

More workshops & events coming soon.

Weekend workshops, specials and intensives around yoga, philosophy, journaling and breathwork — in the works. New dates appear here first.

Stay tuned.

Hi, I am Julia.

The last 10 years I spent between different cultures and phases of life — at Google in Dublin, in an ashram in India, in the fashion capital Milan or cycling through the Netherlands. All these experiences shaped me deeply.

With my move to Oldenburg, I want to let more calm into my life and share what I have gathered — especially around yoga — because yoga has changed my life for the better and positively influences every single day.

Find out more here: